It is a privilege to be invited to come alongside you on your personal journey. Exploring our experiences, wounds, and relationship dynamics in the safe company of someone who can provide compassion can be a profoundly healing process. I'm so glad you are taking steps in this direction.
My aim as a therapist is to help facilitate each person's growth process based on their unique goals. I find deep joy in seeing people discover their own truths, find freedom through healing, and thrive in life.
I have a Master's degree in Counselling Psychology and am a Registered Clinical Counsellor. I have worked in the mental health field supporting the mental health and wellbeing of children, adolescents, adults and parents/caregivers, for over 25 years.
I bring my lived experience as a long term partner and adoptive parent navigating learning and children's mental health challenges which further inform my approach to helping others. Supporting complex parenting and helping families become and belong is where my heart lies.
I offer evidence-based and client-centred treatment for:
- Anxiety
- Depression
- Relationship issues
- Grief and loss
- Trauma
- ADHD/ADD
- Adoption and foster care support
- Parenting
- Life transitions
I provide:
- Caregiver support and coaching
- Couple Relationship Counselling
- Family therapy
- Narrative therapy
- Solution-focused therapy
- Cognitive Behaviour Therapy
- Emotion Focused Therapy
- Attachment and Trauma-informed therapy
Virtual and in person counselling services available. I accept ICBC clients.
Other services offered:
- Clinical supervision and consultation
- Speaking engagements and workshop facilitation
- Online webinars and courses
- Anxiety-reduction curriculum for schools