Let's walk this path together

We're here to help you grow, discover meaning, navigate your mental health, and find healing. We support those diverse in age, race, religion and identity – everyone is welcome here.

Medium shot of Karen smiling.

Hi, I'm Karen

It is a privilege to be invited to come alongside you on your personal journey. Your experiences are sacred and will be honoured with care and compassion.

My aim is to help facilitate inner alignment, meaningful connection with others, and a sense of being seen and understood without judgement. Exploring our personal struggles in the safe company of someone who can provide compassion, can be profoundly healing.

With over 25 years of experience, I specialise in supporting parents of children and youth with mental health challenges.

What you can expect

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Authenticity

Cultivating trust and relationship are key to effective therapy. We understand the importance of being real with you. We value being genuine, caring and respectful.

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Compassion

We exercise acceptance and compassion in order to create a safe space for you to experience healing and growth.

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Experience

Both professional and lived experience influences the quality of our work with you. We prioritize sound ethics, current knowledge and clinical experience.